At 24, Matt Haig stood at the edge of despair. He saw no way forward. But he survived. Reasons to Stay Alive is his raw, honest, and ultimately uplifting account of how he overcame the darkness and learned to live again.
In this deeply personal memoir, Haig shares the lessons he discovered along the way—how time heals, how perspective shifts, and how even in our darkest moments, light still exists. Moving, insightful, and unexpectedly funny, this book has helped millions find hope in their own struggles.
From the #1 New York Times bestselling author of The Midnight Library, Reasons to Stay Alive is a powerful reminder that even when life feels impossible, there are always reasons to hold on.
